Today, most of us are in isolation, perhaps with children at home, and with professional concerns, so how can we act to stay on top? More than ever before, we need maximum vitality to resist attacks and infections, and to calm our minds. Emilie Felix, founder of WAYO, culinary school of dietetics and Japanese cuisine, recommends revitalising yourself by drawing inspiration from East Asian traditions.

https://www.lhotellerie-restauration.fr

0